Pakistani Lollywood film actress, director and producer Reema Khan weight loss tips and diet secrets have been revealed. Reema is one of the most stylish and versatile actress of Pakistani showbiz industry. There are several females who love to follow Reema Khan weight loss tips and diet secrets.
So, if you are are also among those females who are trying to know the tips of young looks of 45-year old Pakistani Aishwariya Rai. Reema Khan husband Tariq Shahab was impressed by his wife when she started cooking after first week of their marriage. She cooks at home with chakki floor, vegetables and makes natural juice of fresh fruits.
Reema Khan Weight Loss and Diet Secrets
She eats everything as a guest, she recently told in a morning show. She said that she eats everything on the dining table as a ‘guest’ when she is invited by any friend, relative or fan. She never confused the feast host that what Reema will eat as a ‘guest’. Referring the love and honor of the host, Reema never said that, “sorry, I will not eat this food. It has lot of calories”. She never rejected pizza, karahi, halwa poori, or whatever she is given on the dining table. She never broke the heart of her friends or relative by rejecting to eat anything.
Reema uses Chakki flour
There are number of women who like to eat ‘maiday ki roti or chapati’. But ‘Love Main Ghum’ actress uses ‘chakki flour’ for her chapati, roti or paratha. So, we can say that the most beautiful and fittest lady of Pakistan Reema uses flour for baking without any subtraction or addition in it. As well as Reema, her husband Dr. Tariq Shahab also doesn’t like ‘maida flour’, so roti, chapati or paratha is baked with chakki flour which is in natural form without adding or subtracting anything in it.
She drinks two glasses of water before every meal
Reema revealed that drinking 2 liters water in a day plays an important role in her weight loss goal. She drinks two glasses of water before eating any meal, whether it breakfast, lunch or dinner. There are number of women who deny to drink water before meal claiming that drinking two glasses of tasteless water isn’t an easy task when you have your favorite food in front of you. Hold on ladies! Reema has some advice and tip for you if you can’t drink water before meal. Reemas adds some leaves of podeena (also called podina or coriander), cucumber and lemon in water. It can also be used juice or routine water.
Reema drinks this juice the whole day. The liquid is almost two liters or eight glasses. You can replace orange with lemon in the different days of week. Then, you can also add strawberry, apple or other fruits in this juice according to your own choice. This is one of the biggest secrets behind Reema Khan weight loss and glowing skin and silky long hair at the age of 45. She thinks that human stomach is the main internal organ of the body which plays the major role for digesting the food. This digestion has a deep effect and direct connection with our skin, weight loss or weight gain and even hair. The above mentioned juice is very good for stomach, according to Reema as she has experience.
She doesn’t drink ice-water
The fittest lady of Pakistani showbiz industry drinks room-temperature cold water. She doesn’t drink ice water. Reema is absolutely right. Ice water can lead to extra belly fat as well as it cause constipation. Apart from headache, irritating throat, slowing heart-rate, drinking ice water has many side effects for human body. So, women – who want to loose their weight naturally and quickly – should not drink cold ice-water.
Reema’s Breakfast: Oatmeal and dry fruits
Jo Darr Gya Woh Marr Gya actress eats oatmeal and some mixed dry fruits in her breakfast. 10-20 minutes before breakfast, as mentioned above, she drinks two glasses of juice. Oatmeal is major source of Vitamin B. It can also lower the risk of heart-diseases and weight gain when combined with low-fat diet. Reema and Tariq also add roasted pista, akhroot, Afghani fig, roasted almonds, kaju, chilgoza, Afghani raisins, and other dry fruits according to the weather conditions. After eating those oatmeal and dry fruits, Pakistani Aishwarya Rai eats fruit in breakfast. It can be according to the season including a banana, an apple, a mango or other.
After eating breakfast, Reema loves to eat oatmeal biscuit, curd (adding piece of apply in it) during to daytime before lunch time.
Reema eats one plate of salad in lunch which includes some fruits and vegetables like carrot, peas, cabbage, cucumber, broccoli and other. You can also add fruits and vegetables according to your own choice.
Reema Khan is not fond of meat. She avoids mutton and beef but love to eat chicken and fish in dinner. The couple love to eat dinner together. They have different kinds of legumes (dals, dhaals) on their dining table for dinner. These can be maash dal, chana dal, toor dal or others. Vegetable or legume are must-have in their dinner dishes.